In the yoga classes we immerse ourselves in a musical piece of movement and breathing, inspired by Vinyasa Yoga. The classes are gentle and at the same time strengthening and invigorating. In addition to the eight-limbed yoga path, elements from other directions of bodywork flow into the classes (e.g. knowledge from trauma pedagogy, somatics, BMC, contemporary dance and self/massage).

The classes are designed to be accessible to people with and without previous experience.

You can join at any time or drop in from time to time. The classes do not build on each other.

Up to 8 people can take part in a class. All you need is comfortable clothing. 

Please be careful with Corona and other colds and rather cancel the class if you have a cold.

If you have any questions, please contact me.

I look forward to seeing you <3